If you want your body to heal acne quickly as well as minimizing breakouts then you absolutely must take these vitamins for acne...
Here's why:
Vitamins You Should Take Daily
Vitamin A - helps aid in the prevention of acne by flushing out free radicals and acne causing toxins from your body as well as strengthening the protective tissues of your skin and reducing sebum production.
Recommended daily intake is 5000IU.
Vitamin B5 - Prevents acne by preventing your body from sending fats and toxins through your sebaceous. It also helps your body absorb other nutrients more effectively.
Recommended doses for acne is a minimum of five grams.
Vitamin B6 - helps prevent acne by balancing hormonal imbalance within your body and controls excess oil production on your skin. Recommended daily intake is 2mg.
Vitamin C - Also helps cleanse and flush out acne causing toxins from your body. Daily intake should be about 90mg.
Zinc - Fights acne bacteria like antibiotics as well as regulating insulin, growth hormones and also speeds up the healing process of acne.
Although zinc does a pretty good job at treating acne, it can also cause more acne if you take too much because excess amount of zinc can be toxic to your body.
But just don't take more than 100mg a day and it can work wonders in treating acne.
Selenium - helps prevent acne by controlling inflammation and aids in the healing of acne so you can see clearer skin faster. Recommended intake of selenium is 55 μg a day for adults.
Chromium - helps prevent acne by regulating sugar levels in your body. High sugar levels can cause sebaceous glands to produce excess sebum which can cause more acne. To fight acne effectively, the daily intake is 150 mcg daily.
Essential fatty acids - prevents inflammations, speed up healing of acne, reduces sebum production and the size of sebaceous glands as well as improving overall skin health. Daily recommended intake is 200mg.
Special Price!!! Appearex Biotin Tablets, 2.5 mg, 84-Count Box
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Appearex Biotin Tablets, 2.5 mg, 84-Count Box Feature
- Appearex is the #1 Dermatologist Recommended product for strengthening nails
- Small, easy-to swallow supplement that transforms your natural nails from the inside out
- Each tablet contains 2.5 mg of biotin, the amount clinically proven to strengthen and improve the overall quality of your nails
- A safe alternative to harsh treatments that will damage your nails
- Your chance to finally be free of weak and brittle nails
Appearex Biotin Tablets, 2.5 mg, 84-Count Box Overview
Twelve week supply. The No. 1 dermatologist recommended product for strengthening nails. Once daily supplement for strong, healthy, beautiful nails. Appearex is formulated with 2.5 mg of biotin, an ingredient clinically proven to improve nail quality. One Appearex tablet daily: Stimulates healthy nail growth and smoothes brittle ridges; Increases nail strength; Produces firmer, healthier nails in 3 to 6 months. How does Appearex work? Appearex contains biotin, a member of the B-complex family of vitamins. Biotin has been proven in studies to stimulate epidermal cells and affect the protein structure called keratin found in skin, hair, and nails. Appearex is safe, and since it has no known interaction, it should not interfere with any medications you may be taking. What does Appearex do? Brittle nails can be cause by trauma, repeated exposure to water and detergents, and excessive use of solvents, such as nail polish remover. Appearex provides the extra biotin your body needs to help produce stronger, healthier nails. How does Appearex compare wiht other nail therapies? Gelatin, collagen, vitamin A, calcium, minerals, and yeast lack the established clinical evidence to support their effectiveness. The active ingredient in Appearex is the only agent that has been proven to have a therapeutic effect on nail quality. What kind of results can I expect with Appearex? By adding Appearex to your daily diet, you can increase your nail strength and reduce nail breakage. Results may be seen in 3 to 6 months, while some see improvements in as little as 1 month. Made in Germany.SAVE NOW on the special offers below!
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