A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis.
These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Due to the following factors, it is not always possible to get our recommended daily allowance (RDA) of vitamins:
Vitamins You Should Take Daily
1) Poor soil quality
2) Modern processing methods
3) Popularity of 'Junk' foods
As an alternative to getting your RDA through diet, many people now take vitamin supplements.
The following list of vitamins are known to be especially beneficial to arthritis sufferers:
Vitamin B5 - When grouped and tanked together, B vitamins work at their peak. They, and B5 specifically, are good for reducing swelling.
Vitamin B3 - This vitamin reduces tissue swelling and dilates small arteries, increasing blood flow. Note that Vitamin B3 is NOT advised for persons with high blood pressure, gout or sliver disorders.
Vitamin B6 - Another B that reduces tissue swelling.
Vitamin B12 - This vitamin aids in multiple functions. It helps with cell formation, digestion, myelin production, nerve protection.
Vitamin C - This vitamin acts as an anti-inflammatory, relieving pain, and rids the body of free radicals.
Vitamin E - This is a strong antioxidant that protects joints from free radicals while increases joint flexibility.
Vitamin K - This vitamin assists with mineral deposit into the bone matrix.
Vitamins combine with enzymes involved with tissue repair, cell production and our metabolism.
There are two types of vitamins:
Water Soluable - These vitamins ( B and C complex ) are not not stored in our body organs and usually pass through our bodies very quickly, in the form of urine. It is therefore important to have regular daily intakes of these vitamins.
Fat Soluable - Vitamins A, D, E and K stay in the body as they are stored in the liver.
The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.
Black Friday Centrum Silver Multivitamin/Multimineral Supplement, for Adults 50 Plus, Tablets , 150 tablets 2011 Deals
Nov 14, 2011 05:39:12
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Black Friday Centrum Silver Multivitamin/Multimineral Supplement, for Adults 50 Plus, Tablets , 150 tablets Feature
- Silver is the most complete multivitamin formulated with age essential nutrients to meet the changing nutritional needs of adults 50 +
Black Friday Centrum Silver Multivitamin/Multimineral Supplement, for Adults 50 Plus, Tablets , 150 tablets Overview
Centrum Silver is the most complete, age-adjusted multivitamin/multimineral supplement Specially formulated. Improved formula! Now with lycopene. Now with Lycopene. Helps promote a healthy heart. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in USA.Black Friday Centrum Silver Multivitamin/Multimineral Supplement, for Adults 50 Plus, Tablets , 150 tablets Specifications
Centrum Silver Multivitamin/Multimineral Supplement applies the latest nutritional science to bring you an age-adjusted multivitamin with a broad spectrum of nutrients that help protect the health of adults 50+.* Centrum Silver provides key nutrients including Vitamins A, B6, B12, D, calcium, Lutein+ and Lycopene to help protect the health of your heart, eyes, & bones.* This pack contains 150 tablets.
Centrum Silver Multivitamin/Multimineral to Help Support and Help Protect
- Immunity* - With antioxidants to support the normal function of the immune system*
- Environmental Stress* - With vitamins C, E, and Selenium to help protect the body's cells from free radical damage caused by environmental stress*
- Metabolism* - Contains B vitamins to aid in the metabolism of fats, carbohydrates, and proteins*
- Vitality* - With the complete range of B-vitamins for energy support*
Why Centrum
Centrum is the number one doctor-recommended multivitamin brand backed by 30 years of nutritional expertise and science. Give your body key essentials with Centrum.*
Suggested Use
- Adults: Take one tablet daily with food
- Not formulated for use in children
- Do not exceed suggested use
- As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use
What's in the Box
Centrum Silver Multivitamin/Multimineral Suppliment, 150 tablets.
Under 50
50+
Adults
Multivitamin
Men's
Multivitamin
Women's
Multivitamin
Chewable Multivitamin
Adult
Multivitamin
Men's
Multivitamin
Women's
Multivitamin
ProNutrients
Designed to be taken with a Centrum Multivitamin
Centrum Specialist
Probiotic
Omega-3
Fruit & Veggie
Vision
Energy
Heart
Prenatal
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
+This product is not intended to provide your daily intake of Lutein. Take with a diet rich in fruits and vegetables.
